A Summers Escape For Couples

Norfolk is a fantastic place to get the first taste of summer, and it's even better for couples at this time of year. June and July make great months for romantic getaways because it’s the time of year you can escape before school holidays and before a season of social events go into full swing. In this tranquillity, you can disconnect from the outside world and reconnect with each other. Happy Valley Norfolk could be your answer for a unique first getaway for you and your loved one or a spontaneous change from jetting abroad for those looking for something different. Premarital couples can strengthen their foundation as they prepare for marriage, and long-term couples take their relationship to the next level - all with the help of a little nature.

Our gorgeous bell tents are now available to book. Great for couples looking for a luxe glamping experience in a whimsical woodland.

The great thing about nature is that it’s more than what meets the eye, especially when it comes to couples. By unplugging ourselves from our daily lifestyles, stresses and technology and immersing ourselves in nature, we have precious time to focus one on one - mind, body, and spirit. No distractions, just peace, bonding and strengthening. Studies have shown over the years that time spent in nature reduces anxiety, blood flow improves and also your mood improves. This being said, it’s not only good for bringing us closer it’s also vital for our health. It's almost magical how a couple can become closer and enjoy each other's company more with a little help from Mother Nature.

Woodland and wildlife greet you just outside each cabin and bell tent door. Three of our cabins also have their own private luxury hot tubs, making your stay at our retreat even more special. We are set in 9 acres of woodland and there are an extra 200 acres of woodland adjoining Happy Valley, meaning that there is plenty to explore with your partner without even leaving our retreat. In addition to all of our romantic getaway guests, we have witnessed so many gorgeous marital proposals and woodland weddings throughout the years. We are truly blessed with a retreat constantly filled with love. To book your romantic getaway at Happy Valley Norfolk, head over to the “Glamping” section of our website.

What Is Forest Bathing & Why It Can Help Improve Your Life

Crystals can play a big part in meditation, it can deepen your meditation process and raise your consciousness & awareness.

'Forest Bathing' is an English translation of the Japanese phrase shinrin-yoku, however the name may fool you, you won't need a take a dip in your bathtub to have a go. Developed in Japan, 'Shinrin' means forest and 'Yoku' stands for bathing. This simple practice of being calm and quiet amongst the trees, immersing yourself in nature in a mindful way, using your senses to acquire a whole range of benefits for not just your physical but your mental and emotional health.

You can forest-bathe anywhere on the planet, wherever there are trees. You can sit, stand or walk - just disconnect from daily life and connect to nature. Clear your mind and observe your surroundings.

Toad Hall at Happy Valley Norfolk

Take long breaths deep into the abdomen. Extending the exhalation of air to twice the length of the inhalation sends a message to the body that it can relax. Look at the colour palette Mother Nature has created, listen to the sound of the breeze and the song of the wilderness, breath in the earthy scents. Use all your senses to fully immerse yourself in the experience. You can even take your shoes and socks off and walk barefoot as it helps with feeling grounded and present in the moment by connecting with the natural world.

We have had many guests in the past that have enjoyed our woodland retreat for forest bathing and meditation. To book your relaxing glamping experience, head over to the glamping section of our website.

Connecting in Nature

A couple weeks later than planned but here's a wee blog I did on our Nature Walk around Happy Valley.

Today reminded me how beautiful Autumn is at Happy Valley. Annie and I went on a mini adventure complete with minion backpack to collect our treasures from which we were to create a masterpiece. Feelers out! Whats about!

Mini Adventure Glamping Norfolk
rural escape glamping norfolk

It wasn't long before we stopped to take a picture of the hedge. Yes the hedge, bursting with beauty. The wild berries and ivy waterfalls. Purples, pinks, yellows, who knew hedges could be so beautiful and fruitful. The bracken showing us that Autumn is here and blackberries providing a welcome snack..

autumn glamping 2017 norfolk
We thought this looked like an Ivy Waterfall.

We thought this looked like an Ivy Waterfall.

I couldn't tell you what this wonderful pink sea urchin looking plant is. Can you?  Nature therapy worked it's magic and we were in a little heaven of our own. 

Tire swings, hammocks and Den building throughout the woods at Happy Valley.

Tire swings, hammocks and Den building throughout the woods at Happy Valley.

nature meditation norfolk
Awesome Earth

Awesome Earth

nature walk finds Norfolk Happy Valley

So we sat down and created this for Nanas Birthday Present. 

Sometimes it can be a struggle to get out of the house, especially if the weather isn't ideal or spirits are low. But i've come to realise that as soon as we're out exploring then the therapy starts. It's incredible how just being outside, beauty is everywhere. In abundance. It almost instantly makes me feel better and the benefits are huge for all the family. It's free and it's accessible. 

Very Grateful for this day. 

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