Indulge in a walk in nature and beat those Winter blues. Even on a grey, wet autumn day you’ll tend to return with more then you’d hoped for.
Nature Meditation in the forest which felt like a little bit of Norfolk Narnia
Find Happy Valley on Instagram - @happyvnorfolk
Toad Hall in the morning mist stands quietly
Winter walks bring on a different kind of magic. Natures palette never fails to inspire. We are now going into our third winter here as Happy Valley & one thing I’ve learnt is to allow myself to slow down through the winter months just like the landscape that surrounds. This is a contrast to the rest of the year when it seems to never stop. Adapting to this change can be tricky but required for growth.
Words that came to mind after this walk -
Reflection
contemplation
mindfulness
gratitude
XXX