Indulge in a walk in nature and beat those Winter blues. Even on a grey, wet autumn day you’ll tend to return with more then you’d hoped for.
Nature Meditation in the forest which felt like a little bit of Norfolk Narnia
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Toad Hall in the morning mist stands quietly
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The infamous Black Shuck
Winter walks bring on a different kind of magic. Natures palette never fails to inspire. We are now going into our third winter here as Happy Valley & one thing I’ve learnt is to allow myself to slow down through the winter months just like the landscape that surrounds. This is a contrast to the rest of the year when it seems to never stop. Adapting to this change can be tricky but required for growth.
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Words that came to mind after this walk -
Reflection
contemplation
mindfulness
gratitude
XXX